Only the Right Site selection can make your Job Search success

Whether a site will meet your demand or not depends on your search by inquiring your friends and family members and the colleagues. It’ll help you to generate a starting point of your job search. Go ahead to exchange your ideas with the others. Remember that it is all the suggestions. If all this doesn’t work,  jump on to Google search. Browse some promising sites. If they don’t work, broaden out of your own.

Before all this done by you, ask yourself a few questions as you scan sites.

First:

The site offers different things. First,  it is important to know what the site proposes.  Some offer only job listings, at the same time others also offer opportunities for networking, group discussion, and newsletters and articles with tips for job-search and even lists of traders. You can also contact for more information on other professions.

Second:

The registering for the sites that offer jobs per week is of no use. Check how frequently the site updates the job list.  But there’s probably no point registering for the site gets a few new job listings per week. Only sites with few job offers probably aren’t worth your time.

Third:

Check the site owner by clicking “About Us”at the top or at the bottom of the website. If the company seems to you unknown, plug their name to find out details in Google search. There are lots of companies that are perfectly legitimate,  but there are many that are neither helpful or trustworthy.

Fourth:

If you spend a lot of time on any site, make sure the customer support team is enthusiastic to help you in your problem. Fire off a quick email or message to them, ask them questions or just check on their receptiveness. If they don’t get back to you, it is better to save your time by not moving on their sites.

Fifth:

Be sure to take a look at the privacy policy of the site to ensure that your information will not be shared by the owner with any third parties. If the privacy policy doesn’t commit this, there are lots of other sites that you can visit and use them to serve your purpose.

Sixth:

Check if there is any fee to use the sites.  There are some sites that free for basic use. While some sites charge for features like networking and high-volume messaging. Though it depends, some of the paid features may worth spending  money.  But,  never depend on a site that charges you and entice you to register. Any trustworthy will at least offer you a free look.

Considering the above points, decide which site you should visit for your job selection.

8 techniques for quick and Easy Mastery over a language

Learning a language is like learning anything else in life; what you need to know is a few tricks, tips and shortcuts to make the learning process easier.

Follow the top 10 tips for learning any language fast…

1.     Prepare the right mindset

Before you even pick the book or the dictionaries of any language, make sure that you are not thinking pessimistically. You will not be receptive to learn a new language if you start with negative attitude. Shun your pessimism and think what you can.

2.     Learn all the alphabet, including pronunciation

Before you cultivate the land of the language, make sure you understand the soil basics of the language. Learn the alphabet if you are not familiar with the “letter” of the language.  For example, Japanese, or French, in this case take the time to learn this systematically.

3.     Watching T V and reading journal

Engage yourself to watch popular television shows. Engage with popular culture is a great way to pick the different dialects and the colloquial phrases that are not always found in the formal dictionaries.

4.     Knowing about food

To know the culture of a country you should immerse in the cuisine of any country. Food culture reflects country’s culture. Indulging in the food culture will lead you know the vocabularies of that country. Choose the dishes and eateries carefully to get the support of the vocabularies.  

5.     Revert back to your childhood

Tap into the inner child in you. The pictures, bright images, funny analogies that you learnt in your school. They were all fun in learning language. Similarly, try such imageries to attach to your new lexicon.

6.     Fix a Goal

Your goal must be realistic and sensible for learning the language. For example, “be able to learn French in 1 year.” Or “to be able to learn the navigation in a 4 month.” Etc. It will also be a great help if you visit the place where they speak the language.

7.     Never worry about translating

When there are huge differences in the native tongue and another language, it is better to try thinking of the sentence as a whole, rather than thinking words in isolation for translation.

8.     Learn common words

Never try to learn more and more words. 1000, 10000, 50000 etc. it will not help you get the fluency of words anymore. To be fluent learn most common vocabularies and avoid misusing your time on vocabularies focusing on some themes.

How the choice of your words can change your brain

Be careful about using your words that you say because it could determine your day or even the life ahead. The experts say that the selection of our words can have greater impact on human lives than we think it to be in reality. The negative phrases like “I won’t”, “I can’t”, “It’s tough”, “It’s impossible” are very harmful. The use of them for a long time may change your brain.

Here is why…

Positive words make the frontal lobe stronger

A single word has the power to influence the expressions that controls our physical and emotional stress. By using positive words frequently during our day to day interaction, the frontal lobe areas get stimulated and it becomes more effective. The stimulation of the frontal lobe develops another area that is in charge of showing you right from the wrong. It suppresses the socially undesirable reaction. Consequently, the frequent use of positive words, will motivate you to take charge of your life and activities.

Negative words and phrases boost stress hormones

The use of too much negative words activates negative hormones, instead of happy hormones. It increases the stress hormones that leads to too much negativity. The words take over our body with the discharge of greater amount of negative hormone. Although little stress is good for our body, but an excess of it can cause a lot of problems with the physical and mental health. 

Changing the way, we observe ourselves and others in a different way

Furthermore, the use of encouraging words can change or modify the functions of the Parietal lobe area of the brain. It is the area that is in charge of how we observe ourselves and the other. It will make us bend over to see the good in others too.

However, the negative self-image causes to happen misgiving and uncertainty that changes our social behaviour.

The Practical method of using positive words

The excited moments lead us to use the words for which we repent or regret once we cool down. According the experts, the throwing of angry words, close the areas of logic and reasoning located in the frontal lobe. This is the reason that most of us can’t think before we react.

But things are not out of our hands. By continuous practice of positive words, we can train the frontal lobe areas to be more effective when we are angry. If you are not so careful about the use of negative or positive words, start paying attention to your choice of words to pour in more positive emotion in your mind.

What Separates the Ordinary from the Extraordinary?

Who doesn’t want to be extraordinary. Nobody wants to live or die like ordinary person. What’re the things that turn an ordinary man into an extraordinary person.  

·        If you are a worker, it is very important that you should know the way to follow the instructions step by step. Passively waiting for the next instructions never make you dynamic to take initiative in any action.

·        At your work place it is very important that you are sure to meet all the requirements. Before you do the first step, think what should be the next step. Think ahead,  which part of your assignment needs revisions for better accuracy.

·       The successful people don’t just busy with completing the task that they are doing, they also try to improve the work. This will make you noticed and this is how you will be able to go ahead of others.

·        Successful people make sure that they can go ahead with planning every step strategically. It will lead them to reach their goal very soon.

·        The extraordinary people wait for challenges and try to change them. Things don’t go as you wish. But, you must not freeze up when things are not happening as you planned. You must start quick and calculated thinking.

·        The successful people identify their weaknesses and try to find out the way to  get out of it. They turn their weaknesses into strength. They always think that there is always room for improving and they could do better than before. There is no room for self-satisfaction.

·       There is nothing wrong to be in the line of average people. If you are comfortable and don’t aspire more, then it’s okay. But remember you will always remain at the place where you are now. You need to follow other’s direction passively without contributing your opinion or thought. You are just one of the “bodies” in the workplace. You may be fine in fulfilling your job, but never wish to go extra miles to move up to your career.

·        Being extraordinary is not a chance, but a choice. The successful people are proactive. They control the situation by causing something to happen, rather than waiting to respond  something to happen.

   

All are not lucky to have mentors in their lives to point out the weaknesses and to improve upon them. We must identify our weaknesses and strength by ourselves and try to set up our way of action accordingly.  

How to hack your brain for improved focus?

The lack of focus is one of the biggest hurdles to productivity. In theory, it may be true that you are a skilled person, and do your job completely well. But, all will be in vain, if you lack focus. If you can’t focus what you are doing, you might produce sloppy work and fail to do it in time.

At one time or another, we are trapped in the problem of lack of focus. The reasons behind the issues may be many, such as, lack of sleep previous night, self doubt, stress and strain, or it might be a trivial distraction. These prevent us from focusing on the subject we are dealing with. The lack focus is the greatest enemy of productivity.

Fortunately, there are a few brain hacks that can increase the focus of mind and restore the level focus in its desired level. 

Separate your task

If you enhance your focus, isolate that matter from others that might virtually distract your attention. You will be amazed to find that how many things of distraction are there.  If you are doing any important work on  PC, close other web browser, or any other programs. Close the planner and turn your phone off. When there is only one thing under your focus, you have no other options but to attend the matter.

Consume food

An empty stomach can’t support your brain,  which requires the proper fuel. Consuming breakfast, lunch, dinner or a healthy snack increase focal point of  the brain on important things. Just be sure that you are not not taking junk food collecting from a vending machine. Eat only wholesome food to nourish your brain and enables it enhance the focus of mind. You can drink tea or coffee to boost your brain power. If you find nothing handy, try chewing gum that mimics the act of chewing food. It helps to enhance the focus.

Make a tighter deadline

The deadlines are always hectic. So fixed a strict deadline yourself. It will act as a counterproductive strategy. The human brain works well under the stress or limitation. So making a tighter deadline is a great way to increase your focus.

Meditate

Sometimes restlessness results in lack of focus. If you are stressed with other worries,  it can interfere with the situation. It can push you out of your focus. The best way to drive out all these worries are practising meditation. Find a place free from the din and bustles, close your eyes, breathe deeply to free your mind from clutter. It may take some time, but effective meditation can reset your mind 

effectively and helps to increase  your focus on any matter.

You will be surprised to find how quickly your focus is getting greater. With a big focus, you will get more and feel better at the end.

Why we lose motivation once in a while and how to fix it forever

If you are struggling with motivation, then you are not alone. Yes, it is not quite hard to drive back your motivation for ever.

The short time cures like taking a break, listening to stimulating songs, consuming energy drinks work for a while. They are not so effective long term results.

If you really intend to stay motivated, you need to understand what is your most favored drives.

Find the common symptoms of loss of motivation that might be the cause behind the problem.

Find if one of these common symptoms sound familiar to you

·        Getting bored with your routine life

Feeling tired and sick of whatsoever you are doing is an indication that your motivation is declining. You feel tired of doing something round the clock, in your workplace, home or in the office.

·        Sensing like you can’t make a change

It happens that you began a venture with full of trust and eagerness, expecting to change the world by contributing your talents and efforts. Such feelings might leave you frustrated, you feel like doing meaningless things. 

·        Being unsatisfied with what you have done

If you are perfectionist, failing to reach the perfection is the clear cause of loss of motivation. Many of us already think before performing any project that like other project,  it will also be a failure. It pulls down our motivation. We should focus on our effort and try to do the best.

·        Feeling stressed about what you’re doing.

Do you regularly feel stressed and overwhelmed by your workload? When your work is causing you agonize, you’re more likely to keep away from it, which creates a sadistic cycle or anxiety and enthusiasm lost.

In addition to apparent killers of motivation, there are 3 hidden killers of motivation. These are:

Lack of purpose:

You need to care about your doing, or else you will never be motivated. Find out why you should do the work. Or you may change your focus to what you like to do.  You must have some definite purpose and that purpose will motivate you.

Setting an impractical goal

Setting a goal higher than your capacity will make you give up your effort. Rather, set an achievable goal and enjoy achieving it soon.

Trying to please everybody

It’s never possible to make all  happy every time. Focus on your purpose and strength and do what you feel is right. Never change yourself  to appeal to others.

6 lessons everyone needs to learn while being single

Being single is tough, especially for those who love to be in a relationship. But, most ironic part is that even  that relationship is nothing but full of drama and loads of problems, it is better to go off the relation right now.

If you already decided to stay single, you will find the following lessons helpful.

Love yourself and love being yourself  

It is a common belief that finding someone to love and to be loved completes you. But it is a knotty puzzle. You might think that all your problems will be vanished when you are in a relationship. The truth is that nobody can love you as you love yourself. A relationship can never fill your emptiness. The true love comes when both of persons love themselves first and share their love with each other. Just go out and treat yourself with a nice dinner. Request a table for you and enjoy the food you like most. If you feel uncomfortable, do it again till you are comfortable.

Find out the things to lift you up

Think of something which you love to enjoy,  but could not do when you had been in a relationship. In toxic relationship, we miss a lot of things that we used to enjoy. Find songs that really lift your mood. Try more them. Find new and involve in them.

Stop wishing what you could have been

It is easy to think what could have been, especially those good things. You may go to some happy place in your imagination. You may easily love to believe that if you had been in love,  the things might have been different.

But ask yourself again, is this really help to make you happy. Probably not. It is very easy to think of the ideal situation, but when we were in the past, it deprived all our happiness.

Stop idealizing your “Ex”   

We tend to connect some good memories with our “Ex” during our loneliness. The hard truth is that the person with whom you were in relation is not in your relationship anymore. The person is “Ex” now.

Try to be grateful for the person you taught to learn how to cope with the adversities.

Feel genuinely happy for the people in the relationship

It is human to feel jealous of those in a relationship. But,  next time you feel like this, stop your feeling. One of the best ways to get over the feelings is to tell them verbally how much you are happy now. They will be happy to hear it and it will bounce back to you.

Go out and meet people whom you could relate

There are lots of ways to find and meet people of  your choice. Join any group and meet other singles like you. Go and have a light drink with them. May be it is in some of the restaurant or in any nightclub.

Embrace the time when you are alone. It is much better to be happier than being miserable.  

5 Office-friendly yoga poses you need to know

Even after knowing the benefit of yoga, we hardly can manage time to practice yoga for holistic healing. But now, after reading it, you can’t escape from doing yoga at your office. As described in this post, you can receive the same benefits of yoga even in your office sitting at your desk.

Here are five office friendly yogas that bring wellness to your mind and body:

1. Chair Cat Cow elongation

This pose improves the position and stability. It strengthens your spine and neck as well. In addition, it reduces the back pain.

How to do: 

·        Sit on a chair with stretching the spine, keep both the feet on the floor.

·        Arch the back, push your belly forward.

·        Push your shoulders backwards. In this cow position, you need to inhale

·        Now exhale slowly by rounding your spine, bringing shoulder forward and look downwards.

·        Continue this moving between cow and cat taking 5 breathing each time.

2. Chair raising hand posture

This pose improves the posture, opens the shoulder and strengthens the core. It lowers the back pain and alleviate the risk of herniated  disk.

How to do:

·        Sit on a chair facing forwards with your feet flat in the floor

·        Inhale and raise your hands up.

·        Hold this position for a few breathes.

·        Exhale and sweep your hands downwards to your sides.

3. Chair eagle pose

It loosens your shoulder and wrists. It releases stiffness of the between the shoulder blades and strengthens your legs. It minimizes the chances of recurring strain injuries also.

How to do: 

·       

          Cross your left thigh over your right thigh, if possible, wrap your left foot all the way around your right calf.

·        Curve the elbows and get your palms forward till they touch.

·        Lift your elbows while dropping your shoulders away from the ears. Hold for 3-4 breaths. 

4. Chair Spinal Twist

It relieves back pain and stiffness. It unlocks the chest and boosts oxygen supply to your lungs. The hip joints are also relaxed by this pose.

  

How to do:

·        

       Sit sideways on a chair, facing your right.

·        Twist your torso towards the right, holding onto the back of the chair.

·        Extend the spine with every inhalation and entwine on every exhale for 5  breaths.

·        Move about your legs around to the left side and repeat the twist for your left side.

5. Seated Double Hamstring

This  stretching of the hamstrings and lowering the back, improves the circulation of the blood and relieves tightness of the legs. It reduces the risk for sciatica also.

How to do:

·        Sit near the edge of the chair and place your feet on the floor.

·        Place a towel around the ball of the feet.

·        Lengthen the back part and lift your sternum and lean forward from the hip crease.

·        Lean forward as you can with your back and knees straight.

Keep fit following the office friendly yogas even if you are busy with your work schedule.